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Venpoosani Lehiyam is a traditional Siddha and Ayurvedic herbal formulation prepared from Venpoosani (White Pumpkin / Ash Gourd). Known for its cooling and rejuvenating nature, this lehiyam helps balance excess body heat, supports digestion, and improves energy levels. It is rich in natural antioxidants, vitamins, and minerals that nourish the body and promote overall well-being. Regular use of Venpoosani Lehiyam aids in reducing acidity, improving appetite, calming the mind, and enhancing immunity. Its natural cooling effect makes it especially beneficial during hot seasons to keep the body refreshed and energized.It nourishes the entire system, rejuvenates vital organs, and promotes overall health. This legiyam is particularly effective for addressing white discharge, burning micturition, genital diseases, and Pitha-related disorders.
Botanical name: Benincasa hispida
Tamil name: வெண்பூசணி லேகியம்
English name: Ash Gourd Herbal Confection
Telugu name:బూడిద గుమ్మడికాయ లేహ్యం
Hindi name: पेठा अवलेह
Malayalam name: കുമ്പളങ്ങ ലേഹം
Reduces body heat – naturally cools the system and balances pitta dosha.
Improves digestion – helps reduce acidity, bloating, and indigestion.
Boosts energy & stamina – nourishes the body and improves vitality.
Enhances immunity – rich in antioxidants that protect against infections.
Supports mental calmness – reduces stress, promotes sound sleep, and relaxes the mind.
Maintains hydration – prevents dehydration and fatigue, especially in summer.
Promotes healthy skin – its cooling effect helps reduce skin rashes and heat-related problems.
Methods:
● Take 1–2 teaspoons of Venpoosani Lehiyam once or twice daily.
● Best taken after meals with warm water or milk for easy digestion.
● Can be consumed regularly to manage body heat, acidity, and improve immunity.
● Do not exceed the recommended dosage.
முறை:
● தினமும் 1–2 டீஸ்பூன் அளவு, ஒரு நாள் ஒரு முறை அல்லது இரண்டு முறை எடுத்துக்கொள்ளவும்.
● உணவுக்குப் பிறகு சூடான தண்ணீர் அல்லது பால் உடன் எடுத்துக்கொள்வது சிறந்தது.
● உடல் சூடு குறைக்க, அமிலத்தன்மை (acidity) கட்டுப்படுத்த, நோய் எதிர்ப்பு சக்தியை மேம்படுத்த தினசரி எடுத்துக்கொள்ளலாம்.
● அளவுக்கு அதிகமாக உட்கொள்ள வேண்டாம்.
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