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Ashwagandha Powder

WITHANIA SOMNIFERA

Tamil Name: அமுக்கரா பவுடர்

Wt.: 100 Gm

Availability: In stock

MRP ₹ 200.00  ₹ 140.00

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Ashwagandha powder
Ashwagandha powder is a natural herb for its health benefits. It helps to reduce stress and boost energy.
 
அஸ்வகந்தா பொடி நமது ஆரோக்கிய நன்மைகளுக்கான இயற்கை மூலிகையாகும். இது மன அழுத்தத்தைக் குறைக்கவும் ஆற்றலை அதிகரிக்கவும் உதவுகிறது.

Botanical Name : Withania Somnifera
English Name : Winter Cherry, Indian Ginsengram
Tamil Name : அஸ்வகந்தா /அமுக்கராம்கிழங்கு/அசுவகந்தி/அமுக்கரா கிழங்கு
Hindi Name : असगंध / Asgandh
Malayalam Name : അമുക്കുരം / Amukku
Telugu Name : అశ్వగంధి / పెన్నేరు / పెన్నెరుగడ్డ / దోంమడోలు / Paneru / Penneru / Vajigandha / Aswagandha

Nowadays everyone has stress problems due to their workload, or some other reasons. One of the natural remedies that God is given to us is “Aswagandha” and it is one of the most important medicines in Ayurvedic. 
 
• The Depression and stress is the main reason to cause us depression and physical imbalance. The Aswagandha’s adaptogenic and nutritional properties help to reduce depression, remove fatigue, give freshness to the mind and improve restful sleep. 
 
• Nowadays both men and women have joint pain issues, for this Ashwagandha powder is a good remedy. The reason for the joint pain is an imbalance of beta nutrients in our body. The aswagandha is a beta nutrient boost and helps to reduce joint pain-related issues. 
 
• Everyone wishes to present themselves as a youth. For them, Ashwagandha plays an important role. If they drink the mix of Amla powder and Ashwagandha powder juice daily, it helps to avoid wrinkles and helps to stay beautiful for a long time.
 
• Ashwagandha helps to heal the white discharge problem in women. It is usually taken in the form of tea or with milk, ghee, and honey. But it is better to consult an Ayurvedic doctor before we consume this. 
 
• Many people face the hair fall issue. Aswagandha is considered to be the most important herb to deal with the problem of hair loss, and strengthens hair roots, thus reducing the problem of hair loss.

Ashwagandha Powder

Ingredients:
● 1 teaspoon of ashwagandha powder
● 1 cup of water
● Honey (optional)
● A slice of ginger (optional)
● A pinch of black pepper (optional)
 
Method:
● Boil the water in a small pot.
● Add the ashwagandha powder and any optional ingredients like ginger or black pepper.
● Let it simmer for 5-10 minutes.
● Strain the tea into a cup.
● Add honey to taste if desired.
 
தேவையான பொருட்கள்:
● 1 தேக்கரண்டி அஸ்வகந்தா பொடி
● 1 கப் தண்ணீர்
● தேன் (விரும்பினால்)
● ஒரு துண்டு இஞ்சி (விரும்பினால்)
● ஒரு சிட்டிகை கருப்பு மிளகு (விரும்பினால்)இருமல் மற்றும் தொண்டை எரிச்சலை போக்க பயனுள்ளதாக இருக்கும்.
 
முறை:
● தண்ணீரை கொதிக்க வைத்து, அதனுடன் அஸ்வகந்தா பொடி மற்றும் இஞ்சி அல்லது கருப்பு மிளகு போன்ற விருப்பமான பொருட்களை சேர்க்கவும்.
● 10 நிமிடங்களுக்கு பிறகு இதை வடிகட்டி, தேவைபட்டால் ஒரு டீஸ்பூன் தேன் சேர்த்து குடிக்கவும்.

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